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Decoding Your Cycle: What Your Period Says About Your Fertility
Your period is a monthly indicator of how your hormone system is functioning and can be used as a powerful diagnostic tool, offering insights into both your overall health and your fertility. By learning to interpret your period and cycle as a whole, you’ll uncover valuable information about your reproductive health that can inform the treatment approaches that will work best for you.
Charting Your Basal Body Temperature
Charting your basal body temperature (BBT) can help you get pregnant, confirm ovulation, detect early pregnancy, and identify hormone imbalances giving you a better understanding of your cycle and increasing your chances of getting pregnant sooner.