If you’re trying to get pregnant and you’re in your 30s or 40s, it’s hard not to wonder how much your age is impacting your ability to conceive. While it’s true that fertility naturally declines as you get older, reaching a certain age doesn’t define your fertility. Traditional East Asian Medicine (TEAM) recognizes that while aging is inevitable, there are tools, strategies, and practices that you can use to preserve and restore your ability to get pregnant.

It’s a question loaded with fear and uncertainty, one that probably has you going over your past choices wondering what you could have, should have, would have done differently if only you’d known it would be so hard now. But here’s the truth: while age can present unique challenges, it’s only one part of your fertility picture. As long as you’re still having periods, TEAM can help you improve ovarian function, hormone balance, and endometrial receptivity increasing your chances of conceiving.