Welcome to the Library
A Collection of Articles on Fertility, Pregnancy, Postpartum, Facial Rejuvenation, & All Things TEAM
Recent Posts
Why It’s Not Working
Understanding the real factors behind infertility & what you can do about them
What To Do About It
The lifestyle, habits, and support that actually move the needle
Why This Take Time
Understanding the timeline of true fertility restoration
All Articles
How Stress Disrupts Ovulation — and What to Do About It
Getting Pregnant Naturally: What Actually Matters for Conception
Fertility Acupuncture vs Supplements: What Actually Makes a Difference?
Tracking Your Cycle to Get Pregnant Faster
How to Use Castor Oil Packs to Boost Fertility Naturally
While today, castor oil packs remain primarily in the realm of crunchy selfcare, there is both historical evidence and modern research that supports the ability of castor oil to improve fertility, support the menstrual cycle, and improve overall reproductive wellness.
Reducing Toxic Exposure and Supporting Natural Detoxification
If you're trying to get pregnant, one of the biggest obstacles you might be facing is toxic exposure. Chemicals used in everyday products can have effects ranging from skin irritation to DNA damage. While small, infrequent exposures can be easily overcome by your body’s protective and regenerative capabilities, the near constant exposure to the huge number of commonly used harmful chemicals you’re exposed to on a daily basis can have far reaching effects on your health and your fertility.
Decoding Your Cycle: What Your Period Says About Your Fertility
Your period is a monthly indicator of how your hormone system is functioning and can be used as a powerful diagnostic tool, offering insights into both your overall health and your fertility. By learning to interpret your period and cycle as a whole, you’ll uncover valuable information about your reproductive health that can inform the treatment approaches that will work best for you.